One of my favorite apps and design companies, Hipstamatic, connected with me and asked if I would contribute some simple tips on fitness, nutrition and life to back their mantra of "one life" in their January issue of Snap Magazine (their latest killer design project). How could I turn that down? I love sharing my personal beliefs as well as the mission of DIAKADI, the fitness, performance and life studio, that I have poured my heart into for the last eight years.
Here I am. Published. I hope this inspires you.